Facts About Heart Disease You Need To Know

Posted under Diseases And Conditions by Heart Disease on Monday 26 January 2009 at 3:44 pm

Heart Disease

Heart disease is a term that refers to the heart’s inability to function normally. Many forms of this disease exist and its causes are varied.

The damage of heart disease is furthered by high cholesterol. Once heart disease begins, cracks in the blood vessels walls begin to appear, most often near the heart. In an effort to prevent anymore damage, the body will begin to deposit fatty substances such as cholesterol and lipoproteins to repair the cracks. This may lead to more problems as the blood vessels may clog and narrow, preventing adequate blood to get to the heart and other parts of the body.

Lack of vitamin C is also damaging to your cardiovascular system. Vitamin C is important as it prevents blood vessel walls from cracking. Without it, the fatty substances used to patch the crack may prevent blood from going through the body, and may cause a heart attack or stroke.

Types of Heart Diseases

The most commonly found forms of heart disease are coronary heart disease, ischaemic heart disease, pulmonary heart disease, congenital heart disease, hyper tensive heart disease, inflammatory heart disease, and valvular heart disease.

Some forms of heart disease are attributed to congenital reasons such as heart valve malfunctions, the electrical rhythm of the heart going out of sync, alcoholic cardiomyopathy, aortic regurgitation, and a family history of heart attacks and heart failure.

Causes of Heart Disease

Known major causes of heart disease include obesity, smoking, hypertension, diabetes and a sedentary lifestyle. Other causes include menopause in women, being aged 65 and older, and also infection of the artery walls.

Heart disease can also be caused by congenital defects, inflammation, as well as viral, bacterial, fungal, or parasitic damage to the heart. Some genetic or autoimmune disorders in which cellular proteins in heart muscles are misused by the body or disrupt enzymes can also cause cardiac distress.

Other diseases may be precursors to heart disease. These include atherosclerosis, dermatomyositis, Friedrich’s ataxia, hemochromatosis, Kawasaki disease, and Paget’s bone disease. Although rare, rheumatic fever and syphilis can also cause heart disease.

Common Symptoms of Heart Disease

While symptoms are not always clear, there are some symptoms you should be wary of. This includes heaviness or pressure on the chest, unexplained dizziness or nausea, shortness of breath, back or shoulder pain, irregular or fast heartbeats, and excessive heart palpitations. If experiencing any of these, see your doctor as soon as possible.

Diagnosing Heart Disease

Heart disease should be a concern, and discussing it with a doctor is strongly advised, especially if there is a known family history or some lifestyle risks that are strong factors. Those with high blood pressure or cholesterol, frequent loss of breath, heavy smoking or drinking, obesity, inactivity and diabetes are good reasons to have heart disease tests performed.

Cure for Heart Disease

Once diagnosed with heart disease, doctors will most likely recommend lifestyle changes that may include more frequent exercise, healthier diets, and avoidance of alcohol and tobacco smoke. If these don’t improve current conditions, medication will be employed. The last resort is most often surgery.

While there are a variety of treatments for heart disease, there are no cures. Many theories have been suggested, but so far, none have proven to be reliable.

Cellular therapy, however, is revealing itself to be a possible cure for heart disease, and many are researching its potential benefits. The reason is that cellular products have great potential for repairing any damaged or diseased tissues in the body. Cellular products include bone marrow stem cells and peripheral blood, and also come from myoblasts from skeletal muscle cells. This method is a potential treatment for congestive heart failure and ischemic heart disease.

Current research continues to show promising results, and with the results of current treatment methods, a cure may be a reality in the future.

Treatment methods should be discussed with a physician, and keep in mind that many of the medications are available through prescription. If lifestyle changes and medication are not showing significant changes, surgery may be required. Like the treatments, there are many surgeries that are minimally invasive and require very small recovery times.

Heart disease is preventable as long as one consistently makes good lifestyle choices, such as regular exercise, consuming low sodium and fat diets, and avoiding alcohol and smoking are among these choices. After all, prevention is a step in the right direction.


Heart Disease and Associated Problems

Posted under Diseases And Conditions by Heart Disease on Sunday 25 January 2009 at 4:12 pm
Heart Disease

Being told you have heart disease is both traumatic and heart-wrenching. With the right knowledge, however, you can both deal with this sickness and combat any further damage done to your body.
Heart disease is an broadly used term to describe several conditions, all of which are potentially fatal, but can be treated. It’s onset is due to a series of lifestyle choices, and is preventable through risk factor monitoring and modification.
If ignored, heart disease can cause heart attacks (myocardial infarctions), congestive heart failure, angina pectoris, stroke, sudden cardiac arrest (SCA), and ischemia (reduced blood flow).
CORONARY
The most commonly found form is coronary artery disease. Coronary arteries supply the heart with oxygen and nutrients. This disease is caused by the narrowing or clogging of the coronary arteries (atherosclerosis), preventing the heart from received much needed nutrients.
Coronary artery disease and the reduced blood flow that follows can lead to other heart problems, such as chest pain (angina) and heart attacks (myocardial infarctions).
The risk of contracting coronary heart disease can be reduced by controlling and moderating the known risk factors in your life. If coronary artery disease goes untreated, and unhealthy lifestyle choices are continued, the result is coronary heart disease.
CHOLESTEROL
Excessive cholesterol in the blood stream may cause the body to deposit it into the arteries, causing blockages and narrowing. Often, this is the beginning of heart disease. There are many types of cholesterol, however, the one you should be wary of is low density lipoproteins (LDLs). This type of cholesterol is particularly life threatening as it has the capability to cause major blockages in the arteries, which could cause a heart attack.
LDLs are produced in the liver and in cells lining the blood vessels. Production of LDLs rise with the risks of heart disease, such as smoking, obesity, high cholesterol and diabetes. Conversely, the levels of LDLs fall when patients cease smoking, lose weight, and manage cholesterol and diabetes more efficiently.
The ideal cholesterol levels are less than 5.5. If cholesterol levels are 6.5 mmol/L or more, the risk of heart disease quadruples.

To combat high cholesterol, the risk factors involved should be regulated. This means maintaining a healthy blood pressure, monitoring cholesterol levels, controlling diabetes, eliminating smoking and drinking, minimizing stress, encouraging physical activity, and losing weight. Regular exercise has been proven to have positive effects on blood vessel and cholesterol levels.

Following are dietary aids to lowering cholesterol:
1. Reducing cheese consumption, or substituting for low fat variants
2. Drinking reduced fat milk

3. Use polyunsaturated margarine instead of butter
4. Use lean cuts of meat, and removing all visible fatty tissues
5. Eat skinless chicken, fish, and beans

6. Minimize consumption of pies, pastries, fish and chips, and commercial cakes. Many of these have unwanted hidden fats.
7. Use polyunsaturated fat in home made cakes, and cook chips with polyunsaturated or monosaturated oils.
8. Work to lose weight if obese
STROKE
Strokes occur when there is an inadequate blood, and consequently oxygen, supply to the brain. This could be caused by a blockage in the blood vessels or a blood vessel burst. Because of this, it is important that one makes the necessary steps to prevent this debilitating condition.
Other cardiovascular conditions are chest pain (angina), high blood pressure, and rheumatic heart disease. Smoking and uncontrolled high blood pressure and also risk factors for stroke. People with diabetes are also two to four times more likely to die of heart disease and experience stroke.
Risk factors for stroke include high blood pressure, high cholesterol, and smoking. These can be altered to changes in lifestyle. Despite this, there are certain risk factors that cannot be changed, such as family history, age and race.
PREVENTION
You can make changes that can reduce your risk for cardiovascular problems. Heart disease requires much monitoring, and it is encouraged that you continue to life a full and healthy lifestyle, even if you should suffer a heart attack.
Exercise continues to be important as the risk of heart disease doubles in people who remain inactive as opposed to those who don’t. Those who exercise regularly have half the chance of developing heart disease when compared to those with sedentary lifestyles.
If you are smoker, take steps necessary to quit. Studies show that five years after quitting, many former smokers have the same risk for heart disease as those who have never smoked.


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